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    Apple Cinnamon Flaxbread

    I've made dozens of different versions of Laura Dolson's Focaccia -Style Flax Bread, but this has got to be my all time favorite. I can't believe it took me this long to finally get around to making it. I've had it in the back of my mind for a long while. I hope you like it as much as I do.

    Apple Cinnamon Flaxbread

     

    Preheat oven to 350

    • 2 cups flax meal
    • 1 tbsp. baking powder
    • ½ tsp. salt
    • 1 tbsp. cinnamon
    • 1/3 cup chopped walnuts
    • Half a Granny Smith apple, diced
    • 4 lg. eggs
    • 1/3 cup melted coconut oil
    • ½ cup cinnamon syrup or water
    • ¼ cup Fiberfit or other sweetener

     

    1. Spray a 9x11 inch cake pan and set aside
    2. Mix flax, baking powder, salt, cinnamon, walnuts and apples together
    3. Mix eggs, coconut oil, syrup and Fiberfit until well blended and no egg "tails" are left
    4. Pour the wet ingredients into the dry and stir to combine
    5. Pour into cake pan and bake at 350 for 25 minutes
    6. Cool on cooling rake before cutting.

    Like all my flaxbreads, I store half in a zip bag with a paper towel and put the other half in a bowl with paper towel and pop it in the freezer.

    CLEOCHATRA'S BEST EVER REVOL-OOPSIE ROLLS

    This is my first attempt at Cleo's Oopsie Rolls.  Please make sure you check out her blog.  She's a hoot and has great recipes.

    Preheat oven to 300

    CLEOCHATRA's Best Ever Revo-oopsie Rolls

    Ingredients

    • 3 eggs, separated
    • 2 teaspoons granular Splenda or equivalent liquid Splenda
    • Dash salt
    • Pinch cream of tartar
    • ounces cream cheese, do not soften

    Preparation

    • Beat egg whites with cream of tater until stiff peaks.
    • In another bowl, beat the egg yolks, Splenda, salt and cream cheese with a mixer until smooth.
    • Gradually fold the yolk mixture into the egg whites being careful not to deflate the whites.
    • Butter a muffin top pan generously.
    • Divide evenly among the muffin top cups.
    • Bake 30 mins. at 300*
    • Cool on the baking sheet for a few minutes then cool completely on a rack. Store in an airtight bag in the refrigerator.

    Makes 6 rolls
    Per Roll: 87 Calories; 7g Fat; 4g Protein; 1g Carbohydrate; 0g Dietary Fiber; .75g Net Carbs